This weekend was very productive; 3 days of good running and hiking workouts! I felt pretty good running, I think because the weather was cooler (and even a little rainy), but there were a few brief hills that made things more challenging as well. I need to keep up this trend, since the Tour de Pain is right around the corner!
My plan for this week is simple: re-join the YMCA, and immediately start taking cycling and yoga classes, and swimming at least once a week. That should keep things interesting, and if I can persuade Ashlee to play tennis with me, I should be back in shape in no time!
Monday, July 21, 2008
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1 comment:
Nothing like a productive workout weekend in the frozen tundra!
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